Mind Body And Spirit

This Blog ranges from physical fitness, to health of the spirit, and strength of mind, which is based on self learning.

23/01/2011

Make your first step towards change

Posted by Mind Body & Spirit at 04:25

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2 comments:

Mind Body & Spirit23 January 2011 at 04:30
I love this woman
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Mind Body & Spirit23 January 2011 at 04:32
shes a lovely woman
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Mind Body & Spirit: Birmingham, England, United Kingdom; MIND: FOCUS : Focus on your breath at all times, breath deep and through the stomach, feel the inner body :)

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